- “He’s Teaching people to play again!” -Evening Magazine, NBC
EVERYONE LEARNS QUICKLY -
Custom-made Easy Hoops-
Different hoops for arms, legs, neck & torso
Overall Wellnes: A full-body, fun workout: Gain Core strength, coordination, flexability, aerobics and balance.
Basic Hooping Skills: tricks with hands, arms, legs, feet, neck and torso!
Group/ partner games, Team-Building exercises, balance and basic yoga.
Advanced Hoop Skills: Class Includes: Transition tricks, multi-hoop tricks, Yoga for hooping, sport-specific hooping, choreography, and object balance.)
Certifications include: Basic, intermediate and advanced hooping, Hoop party professional (Hoopstar) and kids’ professional. Benefits include: Dizzy marketing materials, page on website, photos, optional video, booklet business cards and more!
Hooping classes/ playshops:
Playshop 1: Fitness: A full-body, fun workout: Gain Core strength, coordination, flexability, aerobics and balance.
Playshop 2: Basic Hooping Skills: Form, stance and timing… tricks with hands, arms, legs, feet, neck and torso!
Playshop 3: Intermediate Skills and tricks: lots of 2 hoop tricks, foot tricks and transitions. Exercises including rhythm and blind hooping to increase flow and timing. Transitions transitions transitions. Throws, rolls and skids. To 8-count or not to 8-count? How to keep timing during your act.
Playshop4: Advanced Hoop Skills: Class Includes: coomplicated isolations, transitions from fot and arm tricks like: multiple, difficult transitions from a simple pizza toss etc. Transition during isolations, two transitions and once, more tricks, multi-hoop tricks,
Playshop 5 and 6: How to teach hooping and How ot teach hoop fitness. (Counts as intermediate) also includesYoga for hooping, sport-specific hooping,
Playshops 7: Performance: show/ act anatomy, choreography, connecting to audience, applause space,
Playshops 8: for circus folks: working hoops into juggling, balance, lasso, poi and other skills-based acts.
Everyone who takes 6 hours total will get a certificate form me and listing on my website (with pic )
Cost: beg: 15 quid per hour, Intermediate: 35 per hour: Advanced 50 per hour. Each set would be nice to have about3-4 hours to teach all three. 20% off for doing the whole set of 3 hrs.
